Do not drink this drink with breakfast – it causes acne

Do not drink this drink with breakfast – it causes acne

Of course, completely eliminating something from the diet is always sad. But if you have skin problems, pay attention to how much of this drink you drink. Perhaps it is involved in the appearance of oily reflections and acne!

It’s hard for many to imagine the start of the day without an invigorating cup of coffee. And whether that’s good or bad, the experts haven’t figured out yet. On the one hand, morning coffee helps reduce appetite and go to the bathroom – for those who suffer from constipation. On the other hand, coffee can negatively affect pressure and the gastrointestinal tract. And even cause acne!

Alas, coffee beans are rich not only in useful tonic substances, but also in organic acid, which affects cortisol, the same stress hormone responsible for the development of various ailments.

Cortisol also negatively affects the skin. It increases the work of the sebaceous glands. That is why those who love coffee can suddenly appear excessive greasy shine on the face. And with it – and rashes of various types.

If you think coffee is a problem with your skin, try eliminating it from your diet for about a month and see what changes. Also, do not forget that the most useful coffee is without animal milk and sugar. Alas, almost all additives that improve the taste of a drink not only add calories to it, but also significantly affect the ability of coffee to be absorbed by the body in general.

Read also: Why You Shouldn’t Drink Coffee With Your Meal: It Will Change Your Life – And Your Reflection In The Mirror!

Source: The Voice Mag

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