What to do against sunburn: 7 ingenious tips for exhausted skin

What to do against sunburn: 7 ingenious tips for exhausted skin

Suddenly burned in the first summer sun? We remind you of the express restoration of affected skin.

Summer is already on the nose! And this is the heat, picnics, hikes, long walks around the city in the scorching sun and the long-awaited vacation by the sea. We tell you how to quickly help the skin, even if the cream almighty sunscreen did not save you from sunburn.

Do not take care! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

Reduce inflammation

In the first few hours after a burn, the body tries to respond to this external injury by increasing blood flow to the affected area, so it turns very red. With increased blood flow, inflammation in the burned area increases, so you can take aspirin or ibuprofen to ease the disease and relieve pain.

Return to calm

At the first sign of excessive sun exposure, it is recommended to seek shade, drink a glass of ice water and apply a cool compress to the affected skin. You can also lubricate the area with fresh natural yogurt. Probiotics will restore the natural epidermal barrier and soothe the skin.

Avoid Assets

Burns make the skin very sensitive, so be sure to eliminate any active or acidic substances from your beauty routine. For the first time, use aloe gel and sunscreen!

Reduce care

After a failed tan, you should stop using too many skin care products for a few days. The skin needs to calm down and an excessive passion for skincare cosmetics can backfire. Moisturizers will be more than enough!

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Do not blister or peel your skin

If your sunburn is so bad that your skin is covered in blisters, don’t try to open them. This is fraught with inflammation and other associated unpleasant consequences.

To drink a lot of water

Sunburn draws fluid to the skin’s surface and away from the rest of the body, so extra alcohol consumption will prevent dehydration.

Try an oatmeal bath

It may sound strange, but oatmeal baths are great for soothing and protecting inflamed, itchy skin. Grind a cup of rolled oats in a blender and add it to a bath of lukewarm water. Sit comfortably and relax for 15 minutes making sure the skin is completely covered with water.

Source: The Voice Mag

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