How to shrink your waistline by 5 cm in a week: a proven folk method

How to shrink your waistline by 5 cm in a week: a proven folk method

Remember a reliable way to quickly get in shape before an important event. Don’t use it too often!

Do you feel like you’ve put on a bit of weight in the past few weeks and feel fat and puffy? If there is an upcoming important event where you want to look perfect, and there is no time to consciously lose weight “for a long time”, then it’s time to use express methods.

Do not take care! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

One of these proven ways to reduce your waistline by up to 5 centimeters in just one week is a detox with a magic drink. It stimulates the digestive tract and speeds up the metabolism to incredible speeds. Memorize the recipe!

How to make a drink for a narrow waist:

  • prepare 1 liter of water, the cinnamon stick and 5 bay leaves;
  • bring the water to a boil and add all the ingredients to it;
  • wait until the ingredients are infused, then cool the resulting drink;
  • Drink the first cup on an empty stomach to speed up your metabolism, the second cup immediately after breakfast and the third cup in the evening, shortly before bedtime.

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Just three cups of drink a day will be enough to start the process of rapid weight loss. Of course, all week it is important to adhere to proper nutrition and not to forget about sports, and the result will certainly please you. However, you shouldn’t “sit” on a magic tea and lose weight like that on a regular basis. You can do this in class once every 2 weeks, or only as needed.

Photo: Ryan Moreno/Unsplash

Source: The Voice Mag

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