This powerful body detox can turn any ugly duckling into a true beauty! A miracle will happen, even if you don’t believe in fairy tales at all…
We have already told you about the benefits of “exfoliating” the intestines, with which you can not only improve the functioning of the digestive tract, but also say goodbye to rashes, dull complexion, brittle hair and extra pounds.
There are many recipes for such “scrubs” on the Internet, but we are already used to offering you only the best and most effective. After thoroughly studying information about the scopes of social networks, we found a tool that, judging by the reviews, works almost in 100% of cases.
How to shrink your waistline by 5 cm in a week: a proven folk method
Rumor has it that after such cleansing, the skin will glow from the inside, the stomach will “suck in” without grueling workouts in the gym, the hair will become thicker, and the nails will be stronger. Let’s check?
How to prepare a “scrub” for the intestines:
- in the evening, pour 5 tablespoons of oatmeal with the same amount of cold boiled water;
- in the morning, add 1 tablespoon of milk or a teaspoon of cream, 1 teaspoon of honey and 5 walnuts or hazelnuts to the resulting mass;
- mix the resulting “scrub” and eat, chewing carefully;
- within 3 hours after the “scrub” do not eat or drink anything (even tea and coffee are prohibited).
Judging by the reviews on the Internet, such cleaning can be done at least daily. However, it is better to detox a few days a week – this will be enough to see the result soon!
Yes, I do it regularly