Beauty experts keep insisting on the need to sleep in collected hair. However, it is often quite difficult to fall asleep with a tight muzzle or mat. If you know this problem, try another way to prevent your hair from tangling – without rubber bands or other accessories.
As you know, during sleep the wicks strongly rub against the pillow. So, if you don’t sleep on a silk pillowcase that can reduce hair trauma, don’t be surprised at the morning heap on your head – and the fragility and dryness of the strands as a side effect.
Sleeping with a mat is believed to be the best way to prevent tangles and hair damage. And if due to the peculiarities of the haircut or the length of the strands it is impossible to braid the braid, it is recommended to tie a bundle – but not tight, so as not to cause discomfort in the area from hair roots and scalp.
Sometimes even the slightest bulk in the back of the head and neck causes discomfort – and morning pain in the upper back. If you are familiar with this situation, try to do without tying your hair. When you lie on the pillow, gather your hair with your hands in a light bun, without using rubber bands – so that the formed strands are on top of the pillow, and not on its entire surface or under your back.
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