Why You Shouldn’t Use a Pumice Stone on Your Feet Often – Especially in the Summer

Why You Shouldn’t Use a Pumice Stone on Your Feet Often – Especially in the Summer

With the onset of summer and the season of open shoes, many begin to take more active care of their feet – and treat their heels with a pumice stone on a regular basis. However, you should not do this too often – if you do not want to deprive the procedure of its meaning.

In winter, we often do not pay attention to the state of our heels. But in the warm season we begin to pay special attention to pedicures. And we get all kinds of pumice stone, keratolytic and other soft heel products in stock…

The need for more frequent pedicures in the summer season seems logical: due to open shoes, the heels get bigger faster, and the heat affects the appearance of corns and corns. Nevertheless, podiatrists advise to abandon the constant use of pumice and other polishing agents: and to do a full treatment of the feet no more than once every three weeks.

This regularity is explained by the timing of the natural exfoliation of the epithelium. On average, skin cells “live” for 27-30 days: from the moment of creation to transformation into a dry rough mass.

When we mechanically exfoliate the skin and do it too often, the regeneration processes change. To protect its reserves, the body produces new cells – not having time to complete the process of vital activity of existing cells. Due to this, the cells overlap and hyperkeratosis develops – thickening and coarsening of skin tissue, which is difficult to remove at home.

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Now you know why you shouldn’t get carried away with the pumice stone, even if it seems like your legs really need it. Instead of causing new problems to appear, it is better to try to use foot cream more often, which will soften the heels and eliminate roughness and discomfort. It will not be superfluous to periodically make foot baths with sea salt and essential oils. In summer, this procedure can be especially refreshing!

Read also: Bright pedicure with films: 5 cool ideas to start this summer

Source: The Voice Mag

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