What 74-year-old Vera Wang eats to stay forever young: bacon, sugar, rice and other items on her daily menu

What 74-year-old Vera Wang eats to stay forever young: bacon, sugar, rice and other items on her daily menu

Next year, Vera Wang will turn 75 – but others are still not ready to give her more than 45, maximum 50. In order to stay eternally young, the designer devotes a lot of time to care. And he also eats breakfast, lunch and dinner at the same time, respecting a clear list of products.

Of course, Vera Wang can afford constant trips to the most luxurious beautician and anti-aging cosmetics. However, do not underestimate the other points of the struggle for youth: good nutrition and regular physical activity. The older a woman gets, the more these factors begin to play – after all, excess weight quickly affects the appearance and accelerates the severity of tissues.

In her youth, Vera played sports in a professional capacity – and even tried to enter the American figure skating team. To this day, the star considers it important to train regularly: although, by his own admission, he does not spend more than five minutes at a time doing exercises with dumbbells. But Wong leads a very active life: he walks a lot, rides a bike and plays golf.

The main rule of Faith is not to eat after 7:30 p.m.

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In various interviews, Vera Wang has repeatedly mentioned that she tries to eat at the same time every day. At the same time, a woman prefers to eat the same dishes: so as not to exceed the permitted calorie content and still feel good.

  • Most often, Vera eats an omelette, hot toast with a slice of bacon, and a sweet vanilla pudding for breakfast. The star sees nothing criminal in consuming sugar in the morning

  • For lunch, Wong eats sashimi with brown rice and vegetables or steamed broccoli with chicken and rice. Another option for a hearty and healthy star dinner is artichoke salad and fish.

  • For dinner, Vera prefers more variety – and periodically eats different dishes of Chinese cuisine. Rice, fish, poultry, sweet and sour sauce… The key is to know when to stop!

At the same time, the fashion designer allows himself to relax from time to time. In this case, at home she has stocks of sweets and snacks. But the star completely refused diet cola. Even if I couldn’t live without it!

Read also: How to look 20 years younger at 58: 3 beauty secrets from Paulina Porizkova

Source: The Voice Mag

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