A perfect pedicure and the famous “four windows” are not always enough to make your feet perfect.
Let’s start with the basics: it’s not uncommon for the body to have “textured” areas of skin. And the knees are the very area that often proves “problematic”, betrays our age and spoils the “overall look”.
If you’re reading this article, you’re probably embarrassed by the way your knees look. Well, you are not alone – many people are faced with the fact that in this area the skin looks aged and saggy.
As dermatologist and plastic surgeon Jeremy Brower, MD, explains, the skin on your knees changes due to the decline in collagen and elastin production as you age. Everything is aggravated by the fact that there are few sebaceous glands in the knee area, and the epidermis is constantly subjected to increased loads – the knees bend and bend, clothes constantly rub against them. Can anything be done about the changes? Here are the steps to follow.
Use sunscreen
This will not only protect you from serious illnesses, but will also help you look younger: studies show that UV radiation is the source of around 80% of the visible signs of aging.
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Doctors and cosmetologists constantly remind them, but it doesn’t help: only one in ten people use sunscreen every day, and 50% never put it on their skin at all.
Use vitamins C and E
In tandem, they support natural collagen production in the body. Vitamin C plays the main role in the process (without it, our body is literally unable to cope with this task), and vitamin E makes it more efficient and stable.
You can choose skin lotions or creams that contain these two ingredients, or you can opt for natural products like mango seed oil. And, of course, make sure the diet includes foods with vitamins C and E: red pepper, blackcurrant, kiwi, vegetable oil, almonds and pine nuts.
Don’t Forget Retinol
It contains lotions designed to combat wrinkles and sagging skin. Retinol stimulates collagen production, accelerates cell renewal, fights photoaging and heals wounds – it’s no surprise that this substance is so often recommended to women with mature skin.
However, remember that retinol creams should not be applied daily – they should be used one to three times a week. It is best to do this at night – after all, it is at this time of day that our skin’s recovery processes are activated.
Read also: These 7 Foods Make You Age Faster – Eliminate Them From Your Diet!
Source: The Voice Mag
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
