What the Figures of Fitness Beauties Really Look Like: 3 Girls Who Weren’t Afraid to Show the Truth

Almost all the time, women have been preoccupied with losing weight and have tried various weight loss methods that only fell within their sights. With the development of social networks, this subject has only gained momentum. Now many are willing to invest in classes, meal plans, and other tips for girls with great figures.

Filters, retouching and smart angles help fitness bloggers look perfect – but absolutely not like in real life. This misconception about thinness affects the self-esteem of millions of women around the world. And some bloggers themselves are already tired of their false ideality – so they boldly show what their body really looks like.

More precisely, sometimes it can be like this, but only after sleeping, when you have not yet drunk water or eaten. To take photos with a flat stomach, fitness bloggers need to wear high-waisted slimming leggings and tighten their abdominal muscles.

Cellulite is part of the female physiology, regardless of the state of your body. Nevertheless, experts recommend eating right and exercising so that “orange peel” does not become more pronounced and noticeable. But these tips are more focused not on aesthetics, but on maintaining health: in order to prevent stagnation of venous blood and improve lymphatic exchange in the body.

Read also: How Face Changes While Losing Weight: Plus Size Girls’ Amazing Results

In the age of perfect social media, we tend to find trouble out of nowhere: especially if we see a bad photo of ourselves or notice something new (albeit almost invisible) in the mirror reflection.

This photo collage is another reminder of the importance of not dwelling on self-criticism. There is probably someone nearby who will be delighted with your beauty at the same time that you will only see negative traits in your appearance.