A one-ingredient bath to reduce sweaty feet – you definitely have it in your kitchen!

A one-ingredient bath to reduce sweaty feet – you definitely have it in your kitchen!

Flip flops are the perfect summer footwear, especially if all you have to do is walk from the lounger to the pool and back again. But what if you want to go for a walk, but after 10 minutes you realize that your feet are slipping on the rubber soles due to sweat?

For starters, of course, get flip flops with a textured insole that provides better grip. After all, sweating in the summer is normal because it helps our body regulate its temperature.

The next step is to assess the smell coming from your feet. If it is very strong and unpleasant, the feet may be affected by a fungal infection and you need to consult a dermatologist to deal with it.

(We won’t remind you to put on fresh socks every day, wear breathable shoes, take care of them properly, and throw away old ones that have absorbed a lot of sweat in a timely manner – we’re sure you’re already following these rules of hygiene rules.)

Is the smell normal and the only concern is the amount of sweat? There is a way to solve this problem – you will definitely find a natural home remedy that can help you.

black tea bath

As podiatrist Jacqueline Sutera, MD, explains, there’s a substance in tea called tannic acid that can act on sweat glands, reducing their activity. “It’s a bit like a natural antiperspirant,” explains Jacqueline.

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For black tea to work, it needs to be very strong: “Put in five times the amount of water you normally use,” advises Sutera. You do not need a lot of liquid: you do not need to soak your feet in it up to the ankles – it is enough that only the sole is in the tea.

It is necessary to keep the feet in the tea for 10 minutes, the procedure should be carried out at night. Do not expect immediate results – the tea will work in a few days, and as soon as you stop taking baths, the sweat glands will resume normal activity.

Bonus: According to Jacqueline, black tea acts as a gentle exfoliation. So complete your foot care routine with a moisturizer and a light massage – this way you will not only get the result, but also the pleasure.

Read also: Mission without a pedicure: expert tips to keep your heels smooth

Source: The Voice Mag

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