We all want to prolong youth, because we are not only talking about external beauty, but also about general health and well-being. And this desire is not only for modern girls: people have always wondered about longevity, looked for its secrets and studied all the nuances of maintaining health. So sometimes it makes sense to pay attention to proven recipes for young people, rather than hitting the fashionable and, let’s face it, expensive biohacking. Moreover, scientists have not yet revealed the benefits and harms of shock doses of vitamins and dietary supplements for the body, because it requires years of research. And we want everything, immediately and quickly!
In pursuit of youth, let’s turn to the classics – light self-massage. Plus, you only have to press one point, so don’t rush to learn all the acupuncture patterns at once. They are good, but just start.
