These girls have become the best version of themselves: 7 before and after photos of weight loss that motivate and even discourage the appetite

This selection of photos can serve as a sort of cue to action. Or a gentle, encouraging push towards healthy eating and exercise – if you’ve ever tried to lose weight, but gave up. Look at ordinary girls in these photos and remember: it’s all in your hands! Anything is possible if you really want it!

10 months and 45 kilos late. This is just the beginning !

The age of a beautiful form will never be an obstacle. The main thing is the desire to change.

You say it is impossible to shrink the size? Good nutrition and exercise work wonders!

But the chest, alas, after losing weight cannot be returned. Only at the plastic surgeon. But isn’t the result worth all the effort?

Let’s be honest: going out plus size is almost always very pleasant!

Like from size L to M or S…

And someone likes more appetizing forms. The main thing is not to forget about physical activity.

Photo: Social networks