The relationship between Xuxa and Marlene Mattos prevents healthy bonds, says the psychologist

Toxic relationships have the potential to happen in any scenario, going beyond the bounds of marital relationships. Proof of this was the recent revelation of the Xuxa about her relationship with her former manager Marlene Matt. The former queen of the short boys said in an interview that Marlene told what she could and could not do, who she should and should not be in a relationship with.

Psychologist Ana Streit explains that the case of Xuxa and Marlene is proof that toxic relationships can be of all kinds: parental (parents and children); conjugal or amorous; fraternal (friendships); professionals; and also secondary relationships, such as the provision of services, for example.

“It doesn’t need to be a power relationship involved, it can be a relationship between equals, people who theoretically have the same place in a hierarchy. What often happens in toxic relationships is that one of the people ends up emotionally positioning themselves as inferior, while the other positions itself as more ‘powerful’ or more rights holder,” describes Ana.

According to the psychologist, these relationships like that of Xuxa and Marlene Mattos prevent one of the parties from establishing healthy bonds, as well as affecting performance in other areas of life, such as work, love life, family life, among others.

“Healthy relationships are built on mutuality and respect. While these two aspects are non-negotiable, they don’t exist enough in toxic relationships. Always evaluate how you feel when you are with that person, when you connect and think about that relationship. If you feel of having to overexert yourself, step on eggshells, or take care of every little action, already sets off a warning sign. Toxic relationships can damage mental health and even physical health,” she guides.

How to get out of an abusive relationship?

Leaving an abusive relationship is not an easy task, it often takes time. People in this type of relationship should look for a support network: parents, relatives, friends. Sometimes, depending on the seriousness of the case, the help of a professional.

“It’s not easy to understand, but it’s possible to learn to identify and build self-preservation resources within yourself. It’s unfortunate that many people have to learn this as adults, when they already deserved to have these lessons on boundaries and self-care from childhood.” “, complains Ana Streit .

Source: Terra