Spanish singer and television presenter Chenoa has highlighted the importance of her home fitness routine after attending the second edition of the Celebrity Pets Awards.
The 51-year-old artist showcased a slender figure and toned physique at the event, explaining that her current shape is the result of daily exercise routines and strict discipline with her diet.
Speaking about her physical transformation, Chenoa explained that she performs a high volume of exercise at home. She stated that while she goes through different training phases, she has never stopped practicing sports and currently wakes up early each morning to complete her workouts.
Home workout routine and fitness discipline
Her daily routine includes working with dumbbells to build strength, tone muscles, and increase physical endurance. She noted that exercise serves as an essential valve to manage stress during periods of heavy work commitments, while sharing social media posts encouraging her followers by emphasizing that attitude is what matters most.
Born María Laura Corradini Falomir, Chenoa first rose to national prominence as a contestant on the inaugural season of the Spanish music competition Operación Triunfo in 2001. Over more than two decades in the entertainment industry, she has established a career as a pop recording artist and prominent television personality across Spain.
Stage demands and stress management
Chenoa emphasized that physical conditioning is vital for both her physical health and her mental well-being. She explained that performing live on stage is highly demanding, requiring an hour and a half of continuous physical effort without pause.
The singer recently completed a busy summer concert tour across Spain, where maintaining high energy levels was critical for her live performances. She noted that maintaining consistent physical training gives her the stamina required for such rigorous live shows.
Television projects and animal welfare work
Following her summer tour, Chenoa has been focused on filming the television program Dog House. The show, which is concluding its second season, focuses on dog adoption stories and recently included a visit to the Fundación ONCE, a Spanish foundation supporting people with disabilities.
The presenter also recently addressed public controversy regarding her own dog, declining to submit her pet to DNA testing. Having resumed her regular social calendar, Chenoa continues her work in television while maintaining her daily training schedule.
