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The figure of 53-year-old Jennifer Lopez will envy any young beauty. On the eve of the singer and actress told what is the secret of her harmony. The star said that she goes in for sports in any free moment, and often wakes up at night to work out.
It’s no secret that fitness is a very important part of my life. I believe that there is a direct link between training and mental health, said Jennifer.

The singer clarified that she starts exercising first thing in the morning. Often this happens before 5 am, when it is still night outside. And the artist adheres to this rule, no matter how busy the day awaits her.
I’m challenging myself! Lopez explained.
Jennifer recently unveiled the JLo Jennifer Lopez capsule shoe line in collaboration with popular retailer Revolve. On this occasion, the star threw a grand party in Beverly Hills, where, of course, she flashed a luxurious outfit, and posted photos from the event on social networks. The pop diva delighted guests with a liquid metal dress by Julien Macdonald with many bold cuts and an asymmetrical neckline.


Source: Hellomagazine

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