Leandro Hassum made the revelation on social media
This Wednesday 8 Leandro Hassum51 years old, he used his Instagram profile to celebrate the loss of 17 kilos, gained during the pandemic.
The actor shared his journey against obesity with his followers. “Wow!!!! I managed to reach my goal today. I eliminated all the extra KG accumulated from the pandemic”he began in the caption of the post.
“Now it’s time to maintain…oops!!! Drop another 3kg to give yourself a margin for error [risos]. But I wanted to share it with you who have been following my treatment for my disease, obesity, for over ten years. Yes, speak without fear or shame: obesity. Take care of her, she is with us. And, if monitored well, there is a treatment. Ask for help. Don’t blame yourself, take care of yourself. You kiss”Hassum wrote.
The artist then published a video, in which he explains that he gained weight during the pandemic, because it was a difficult period. He had anxiety and ended up cutting back on physical activity at this time.
“I just wrote a post saying that today I reached my goal of losing 17 kilos. These kilos have been gained over the years, especially after losing 65 kilos more than 10 years ago, when I had bariatric surgery. In 2020, with the pandemic, that moment when the world stopped due to the virus, I ended up relaxing.”
“But in May 2024 everything changed. I stepped on the scale and saw those 17 extra kilos, which was a huge shock to me. Then I decided it was time to take control again. It’s not like I stopped taking myself taking care of my health, but I wasn’t taking care of it as I should have, you know? Many other worries took over, but I realized that I had to prioritize my health again,” continuous.
“At 51 years old I confess that it hasn’t been easy. The metabolism changes, the body responds differently, but I increased the exercise load and returned to my routine. Today, January 8, I finally eliminated the 17 kilos I gained in this period now I want to eliminate three more to have a safety margin so don’t be ashamed to talk about obesity, it is a disease that has no cure, but it can be cured. concluded the artist.
I wait:
Check out this photo on Instagram
Check out this photo on Instagram
Source: Terra
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