Carolina Dieckmann adopts restrictive fasting with medical supervision and reveals she eats only once a day to prepare for a film role
The actress Carolina Dieckmann46, recently cleared up speculation about her significant weight loss. In response to comments on social media, Carolina she explained that losing weight was a deliberate choice to bring her character to life in the film Little creaturesfilmed in July 2024.
Restrictive diet
To incorporate a woman experiencing emotional exhaustion, the actress He opted for a restrictive diet, practicing intermittent fasting and limiting himself to one meal a day. The entire process was monitored by healthcare professionals, ensuring that their nutritional needs were met through vitamin supplementation. Carolina he emphasized that although the first few days were challenging, he felt good throughout the process.
Ask your doctor for advice
THE actress She stressed the importance of consulting a doctor before adopting any drastic dietary changes, noting that what worked for her may not be suitable for other people. Carolina He also said that transforming his body for a role is something that gives him satisfaction, as it demonstrates his ability to adapt to the needs of his characters.
In addition to his work in Little creatures, Carolina Dieckmann continues to be involved in various artistic projects, maintaining an active presence both on screen and on social media, where she shares moments from her career and personal life with her followers.
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THE DOCTOR WARNS ABOUT THE FASTING FOLLOWED BY CAROLINA DIECKMANN
Taking on new projects as an actress, Carolina Dieckmann He needed to lose 8kg to create two new characters that required a slimmer appearance. To achieve her goal, the star became an advocate of 24-hour intermittent fasting. In an interview with CARAS Brazilthe nutritionist Cibele Spinelli warns about the actress’s method: “It’s not for everyone“, he declares.
Source: Terra
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