After Cocielo and Tata split, sex educator teaches couples how to reconnect emotionally and sexually: ‘Disconnection is not the end’

Sex educator Rosana Cidrão explains that distancing in long relationships is natural, but can be reversed with communication, presence and small intimacy practices in everyday life

After the end of Virginia AND Ze Felipe AND the separation of Tata and Cocielo – That surprised Internet users -, the sex educator Rosana Cidrao says that this distancing is more common than you might imagine, especially in long-term relationships, where the comfort of routine ends up replacing initial curiosity and enchantment.

The frenzy of daily life, excessive responsibilities and emotional tiredness are factors that, little by little, drive many couples apart, not only physically but also emotionally.

For her it is natural that the phases change, but the problem arises when the couple stops looking at each other with presence and attention. “When routine becomes the center of the relationship, the couple goes into automatic mode. The first step is to realize that disconnection is not the end, but a sign that something needs to be looked at with more attention and affection,” he explains.

According to Rosana, the main starting point to reverse this separation is to resume real communication, which goes beyond practical daily conversations. Talking about feelings, desires, frustrations and expectations is essential to rebuilding the bond. “Many couples lose themselves because they avoid talking about what really matters. Talking about desire, what bothers them and what is missing should be something natural, not a taboo. It is in this space of vulnerability that intimacy begins to re-establish itself,” says the educator.

“Touch is a powerful language”

Another essential aspect, according to Rosana, is…

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Source: Terra

Ashley

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