The presenter and former BBB stressed the importance of talking about the topic. Understanding what panic disorder is and how to treat it
Since leaving Big Brother Brazil in 2018, Ana Clara, 26, has started to walk a path of success on the screens of the Globo network. The carioca is known for being spontaneous and giving dynamic and entertaining interviews, but anyone who sees her that way doesn’t even suspect that she faces a challenge related to her mental health: panic disorder.
For the psychoanalyst dr. Andrea Ladislau, this is yet another example that public figures, anonymous or any mortal, can suffer from psychic and emotional problems. “And we are all subject to psychic suffering, since emotional fragility does not distinguish anonymous people from celebrities, as well as any other type of disease,” he underlines.
panic syndrome
The expert explains that panic disorder is a condition in which there are sudden attacks of anxiety, fear and despair associated with physical symptoms. Generally the patient experiences chest pain, shortness of breath, dizziness, tingling, tremors, excessive sweating. “The feeling is of death or loss of control,” characterizes the doctor.
The crisis can occur for no apparent reason or after emotional stress, and therefore generates anticipatory anxiety, i.e. fear that it will happen again. “The fear of losing control of the situation makes the individual avoid very crowded or closed places. take the elevator, take the bus,” explains Andréa.
Unfortunately, the syndrome appears when you least expect it. The duration of the crisis varies from person to person, and can have peaks from 5 to 30 minutes, followed by a feeling of exhaustion and tiredness.
Treatment
The search for psychotherapeutic accompaniment is fundamental, underlines the psychoanalyst. This is because therapy helps to understand what triggers the onset of symptoms and how to control the disturbing effects of the syndrome. “There is a cure for the disease, although it is difficult to achieve a complete cure for the disorder, as the recurrence rate of the syndrome is quite high and most people suffer from the attacks again,” adds the professional.
Medications and psychotherapy are the most recommended, as they act on the biochemical imbalances that generate the physical effects associated with the disease. In addition, they work on fears, phobias, anxiety and cause behavioral changes that allow the individual to learn techniques to change their attitude towards panic attacks.
Ana Clara was hospitalized at the end of 2022, when she presented the first symptoms of the disease. The presenter has sought professional and pharmacological help to deal with the Panic Syndrome and she reports that she has realized the need to talk about the subject, since many people suffer from this problem and do not always know how to act. She has found ways of liberation through building a support network, reading and hobbies to feel empowered to fight the syndrome.
“As a public figure, she found herself lost and distressed, disturbed by a high degree of stress, irrational thinking, general fear or fear of the unknown, called agoraphobia, which prevented her from relating to people around her. That is, those who suffers from panic syndrome tends to always try to isolate themselves and suffer from the intensity of the crises. Therefore, a well-structured support network with doctors, psychologists, family and friends makes the difference in the control of the disease”, underlines dr . . Andrew.
What to do if you suspect panic disorder
The psychoanalyst points out that the vulnerability imposed by this syndrome can affect men and women in different age groups and in any social class. “The ideal is, when you notice the slightest sign of imbalance, seek help from a mental health professional who, through appropriate tools, will identify the problem and provide the correct treatment so that you can live a full, healthy and balanced life” , he concludes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
