In order for tea to benefit and not destroy collagen stores in the body, it should be drunk without sugar. Do not forget to add a slice of lemon to the cup to get an extra portion of vitamin C. The tea will become even more beneficial for health and beauty if you put these components in the teapot.
The summer season has begun – which means it’s time to drink tea with healthy herbs! They perfectly complement the taste of black and green tea, and also enrich the drink with antioxidants – substances that protect body cells from damage and resist premature aging.
Most antioxidants are found in these plants:
- Wise
- mint
- blackcurrant leaves
- rosehip fruit
- Chamomile
Herbs are useful in all their forms. However, not everyone has the opportunity to grow fragrant plants in the beds – as well as looking for fresh herbs in the market. So you can safely add dried berries, inflorescences and leaves purchased from a health food store or pharmacy to tea.
Read also: Smoothies for curls: how to make a drink to prevent hair loss
Source: The Voice Mag
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
