Find out how to prepare delicious and healthy recipes to start 2024 off right
Juices are great for helping cleanse the body after excesses during the end-of-year celebrations. This is because they are prepared with fruits that speed up the metabolism and help eliminate toxins. Furthermore, they are refreshing, nutritious and ideal for this time of year, which represents the beginning of returning to routine. With this in mind, we have selected 6 juice recipes for you to detoxify your body and start the year off right. Watch!
Lemon juice with ginger
ingredients
- 1 lemon-Sicilian with shell
- 200 ml of water
- 1 piece of ginger, cut into slices
- 1 pinch of cayenne pepper
- 1 slice of pineapple
- Ice to taste
Preparation method
In a blender, place all the ingredients except the ice and blend until smooth. Then transfer the juice into a glass, add ice and serve immediately.
Beetroot, carrot and apple juice
ingredients
- 1 red beetroot, peeled and cut into pieces
- 1 apple, unpeeled, seeded and cut into pieces
- 1 carrot shelled and cut into pieces
- 200 ml of ice water
Preparation method
Place all the ingredients in a blender and blend until you obtain a smooth mixture. Then transfer the juice into a body and serve immediately.
Orange juice with kale
ingredients
- 2 kale leaves
- 1 orange with pomace
- Juice of 1 orange
- 1 pinch of powdered ginger
- 200 ml of water
- Ice to taste
Preparation method
In a blender, place all the ingredients, except the ice, and blend until smooth. Then transfer the juice into a glass, add ice cubes and serve immediately.
Pineapple juice with mint
ingredients
- 2 slices of pineapple
- 1 teaspoon lemon zest
- 1 tablespoon mint
- 200ml coconut water
- Ice to taste
Preparation method
Place all the ingredients in the blender, except the lemon zest and ice cubes, and blend until smooth. Then transfer the juice into a glass, add the ice cubes and lemon zest and serve immediately.
Passion fruit juice with kale
ingredients
- 1 kale leaf
- 3 tablespoons of pulp passion fruit
- 1/2 chopped carrot
- 200 ml of water
Preparation method
Place all the ingredients in the blender, except the ice cubes, and blend until smooth. Then filter the juice and transfer it into a glass. Add ice cubes and serve immediately.
Lemon juice with artichokes
ingredients
- Juice of 1 lemon
- 1 cooked artichoke
- 300ml Water
- Ice to taste
Preparation method
Place the artichokes, water and lemon juice in a blender and blend until you obtain a smooth mixture. Then transfer the juice into a glass, add ice and serve immediately.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
