One of the main doubts that arise after a head injury concerns the safety of sleep; the expert explains how to behave
Summary
After a head injury the patient must be monitored for the first 24/48 hours, avoiding contact sports and maintaining a healthy diet. If you experience worrying symptoms, contact your doctor immediately.
From a domestic accident to a serious trauma, hitting the head always causes concern, especially when it involves children and the elderly. From falls to distractions to sporting activities, one of the main questions that arise after a head injury concerns sleep safety. It’s dangerous? How long should you wait before allowing the person to sleep?
In conversation with the Earth youthe neurosurgeon Philip Mendes says that, currently, there is not much concern about the recommendation to avoid sleeping after a head injury. In mild cases, where there are no worrying symptoms, there is no reason to prevent the person from not sleeping.
However, some warning signs may indicate that it is essential to seek medical help after an injury, including:
- Loss of consciousness;
- Confusion or disorientation;
- Repeated vomiting;
- Intense headaches;
- Convulsions;
- Difficulty speaking or walking;
- Weakness or numbness in any part of the body;
- Changes in vision.
The doctor explains that when significant trauma occurs, there is concern that undetected neurological deterioration may occur due to failure to monitor vital signs and level of consciousness.
“Some cranial hematomas can lead to symptoms a few hours after the initial impact, without any initial manifestations,” says the neurosurgeon.
Head trauma treatment
The specialist recommends carefully monitoring the patient for the first 24/48 hours, observing any changes in behavior or neurological status. It is worth avoiding strenuous physical activity or contact sports until medically cleared and maintaining a healthy diet and adequate hydration.
Another key point is to consult a neurosurgeon for specific indications and additional tests, if necessary, as well as seeking immediate medical help if new symptoms appear or if existing ones worsen.
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.