A scientist assures that expressing these affirmations can significantly increase your happiness and well-being.
Have you ever found yourself admiring those people who seem to live in a constant state of joy? They have a sparkle in their eyes, an easy smile and seem to face life’s challenges with much more ease.
The truth is that these people do not have a magic secret, but rather a series of small attitudes and thoughts that lead them to do so. a happier life. One of these attitudes is the ability to express specific sentences with great confidence.
If you can say these phrases with an open heart, there’s a good chance you’re living a happier life than most people. Or My life revealed what these affirmations are and how they can transform your daily life.
Expert explains how to achieve happiness
To achieve happiness we must add an ingredient to the equation that we sometimes forget: hope. At least that’s what Dr. Alfonso Obayuwanamedical scientist, happiness consultant and founder and CEO of Triple-H LLC Project.
One of the main stages of his career dedicated to the search for hope and human happiness was the “Hope Index Scale”a scale for measuring hope and despair that has been used in Fortune 500 companies, government and academic institutions around the world.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
