The expert explains how to identify the signs, demystify beliefs and better understand the female menstrual cycle.
Understanding the phases of the menstrual cycle is essential both for those who want to avoid pregnancy and for those who intend to conceive. The fertile period, characterized by greater fertility potential, normally occurs approximately 14 days before the start of the next menstrual cycle. However, this topic is still surrounded by doubts and beliefs, often erroneous.
To demystify the topic, the gynecologist Dominique dos Reis, from CEJAM – Study and Research Center “Dr. João Amorim”, answered the main questions about the fertile period.
Does the body give signals that we are in the fertile period?
REAL! “Signs include changes in cervical discharge, which becomes lighter, more viscous and elastic, increased libido, mild pain or discomfort in the abdominal region, known as ovulation pain, and, in some cases, breast tenderness,” she explains doctor.
Can external factors influence the fertile period?
REAL! According to the expert, factors such as stress, poor diet and medical conditions can interfere with ovulation. “Stress can cause irregular cycles, while a balanced diet helps hormonal balance and improves fertility,” she points out.
Does every woman experience her fertile period?
Myth! Some women face disorders that impair ovulation, such as polycystic ovary syndrome.
Does age affect fertility?
REAL! “Fertility decreases with age, especially after the age of 35, due to the reduction in the quantity and quality of oocytes,” underlines Dominique.
Do irregular cycles make it impossible to identify the fertile period?
Myth! Women with irregular cycles can monitor physical signs, such as basal temperature and cervical mucus, in addition to using ovulation tests available at pharmacies.
Are fertility apps and calculators effective?
REAL! The gynecologist emphasizes that these tools can be useful, especially for women with regular cycles. However, he warns: “It is important to combine them with monitoring physical signs and ovulation tests for greater accuracy.”
Can a woman get pregnant only during her fertile period?
Myth! Although it is more likely to get pregnant during the fertile period, there are chances, albeit smaller, outside of this period.
Does sexual intercourse during menstruation reduce the chances of pregnancy?
Myth! The expert explains that although it is less likely to get pregnant during this period, it is not impossible, especially if ovulation occurs shortly after the end of the menstrual cycle.
Does body odor change during the fertile period?
REAL! “Research suggests that hormonal changes may influence the most attractive odors during this period,” comments Dominique.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
