Meal planning can be a chore when you get into a rut. Thinking and cooking breakfast and lunch consumes so much creativity and energy that, at dinner time, sometimes we don’t even dare to go back to the kitchen, do we?
For this reason, the Cooking Guide has selected the best ideas for a quick and easy dinner that won’t waste your time, but will also serve you loads of flavor and nutrients! Leave discouragement aside and take a look at the recipes:
Discover 8 quick and easy dinner ideas
Greek rice under pressure
The pressure cooker will be your right hand on days when you ask for a quick meal and, with this Greek rice, it is no exception! Find out how to cook a delicious recipe:
Time: 20 min
Performance: 4 servings
Difficulty: easy
ingredients
- 2 tablespoons of oil
- 1 chopped onion
- 2 crushed cloves of garlic
- 1 diced carrot
- 1 red pepper, diced
- 1/2 cup frozen fresh peas
- 1/2 cup seedless black raisins
- 1 chicken stock cube
- 2 cups of raw boiled rice
- 4 cups (tea) of water
- Salt to taste
Method of preparation
In a pressure cooker, heat the oil over medium heat and sauté the onion and garlic for 3 minutes. Add the carrots, peppers, peas, raisins, chicken broth, rice and sauté for 2 minutes, stirring constantly. Add the water and season with salt. Cover the pan and cook, over low heat, after putting pressure, for 5 minutes. Turn off the heat and wait for the pressure to naturally release. Open the pan, shell the rice with a fork and serve immediately.
sweet and sour cabbage salad
Sweet and sour cabbage salad is a delicious combination of flavors and should be made when the day calls for a lighter dinner.
Time: 20min (+ 1h in the fridge)
Performance: 4
Difficulty: easy
ingredients
- 3 cups thinly sliced ​​red cabbage
- 2 cups thinly sliced ​​green cabbage
- 2 cups pineapple (chopped)
- 2 cups diced turkey breast
- 1/2 cup (tea) of peas
- 1/2 cup (tea) of olive oil
- 4 tablespoons of balsamic vinegar
- 4 tablespoons of chopped parsley
- Salt and black pepper to taste
Method of preparation
In a pan with boiling water, put the cabbage and then drain, transferring them to a bowl of water with ice. Drain and mix with the rest of the ingredients. Refrigerate for 1 hour and then serve in individual bowls.
fake croque lady
With a chic, yet easy to make look, the faux croque madame looks great on the plate and surprises even the family!
Time: 30 minutes
Performance: 2 servings
Difficulty: easy
ingredients
- 1 tablespoon of butter
- 1/2 cube of vegetable broth
- 1 1/2 tablespoons of cornstarch
- 2 cups (tea) of milk
- Salt and black pepper to taste
- 6 slices of bread without crust
- 4 slices of ham
- 1/2 cup grated Parmesan cheese for sprinkling
- 2 fried eggs
- margarine to grease
Method of preparation
In a pan heat the butter and melt the vegetable broth. Add the cornstarch dissolved in the milk. Adjust the seasoning and stir until thickened. Reserve. In a greased pan, place a slice of bread and then a portion of bechamel. Arrange a layer of chopped ham and another slice of bread. Add another layer of sauce and ham and finish with the sauce. Sprinkle with Parmesan cheese and bake in a preheated oven until golden brown. Place a freshly fried egg, with a soft yolk, on top of each bun before serving.
Practice steak under pressure
By relying on the convenience of the pressure cooker, you can make a delicious steak in just 30 minutes. So, even in a hurry, you don’t give up on this protein source!
Time: 30 minutes
Performance: 4 servings
Difficulty: easy
ingredients
- 2 tablespoons of oil
- 800 g of soft coxão steaks
- Salt and black pepper to taste
- 2 sliced ​​onions
- 1 sliced ​​green pepper
- 1 sliced ​​yellow pepper
- 1 sliced ​​red pepper
- 2 sliced ​​tomatoes
- 3 tablespoons of tomato paste
- 1 vegetable stock cube
- 1 cup (tea) of water
Method of preparation
Heat the oil in a pressure cooker over high heat and fry the steaks with salt and pepper for 3 minutes. Add the onion, peppers, tomato, extract, broth and sauté for 3 minutes. Add the water, season with salt, cover and cook for 10 minutes, over low heat, after the pressure has started. Switch off, let the pressure naturally release and open the pot. to serve.
8 quick and easy dinner ideas
Baked vegetarian omelette
For vegetarians – and the curious on duty too – this vegetarian baked omelette is the perfect recipe for today’s dinner!
Time: 30 minutes
Performance: 6 servings
Difficulty: easy
ingredients
- 8 eggs
- 3 1/2 tablespoons of wheat flour
- 1/2 grated carrot
- 1/2 grated courgette
- 1 cup broccoli (cooked and chopped)
- 1 chopped seedless tomato
- 2 tablespoons of cream cheese
- 1 teaspoon (coffee) of baking powder
- Salt to taste
- margarine to grease
Method of preparation
Put the eggs and flour in a bowl and beat with a wire whisk or fork until the mixture is smooth and airy. Add the carrot, courgettes, broccoli, tomato, curd, yeast, salt and mix. Pour into a greased medium refractory and place in a preheated medium oven for 20 minutes or until golden brown. Remove from the oven and serve immediately.
cauliflower in a pan
As a side dish or main dish, pan-fried cauliflower is great! Discover the complete recipe, taste and be surprised by the flavors:
Time: 20 min
Performance: 5 servings
Difficulty: easy
Sautéed cauliflower ingredients
- 1 cauliflower in bunches
- Salt, pepper and oregano to taste
- 2 tablespoons of oil
- 2 sliced ​​garlic cloves
- 1 chopped onion
- 3 seedless cherry tomatoes, diced
- 1/2 cup grated mozzarella
- 1/2 cup of sliced ​​cherry tomatoes
- 2 tablespoons of chopped fresh basil
Method of preparation
Cook the cauliflower in salted boiling water for 4 minutes or al dente. Drain and reserve. Heat the oil in a large skillet over medium heat and brown the garlic. Add the onion and sauté for 2 minutes. Add the tomato, salt, pepper and oregano. Cook for 5 minutes, stirring occasionally, or until the tomato has crumbled. Add the cauliflower, cover and cook for 3 minutes. Spread the cheese, cherry tomato and basil. Cover and cook for another 2 minutes or until the cheese has melted. Then serve the cauliflower from the pan.
Macaroni and potato gratin
Macaroni and potatoes in a single dish: can you go wrong? Of course! This tasty recipe serves up to 6 servings and will satisfy even the most boring ones.
Time: 40 min
Performance: 6 servings
Difficulty: easy
ingredients
- 400 g of penne or screw tagliatelle
- 2 cups of diced potatoes
- 2 cups (tea) of milk
- 1 can of sour cream
- 1 cup of grated mozzarella
- 1 chopped onion
- 50 g of grated Parmesan cheese
- Salt, pepper and grated nutmeg to taste
- 2 tablespoons of breadcrumbs
- 1 cup ham (diced)
- 2 tablespoons of chopped parsley
Method of preparation
Cook the pasta in boiling water for 4 minutes. Add the potato and cook another 2 minutes. Drain and transfer to a refractory.
In a bowl, mix the milk, cream, mozzarella, onion, salt, pepper, nutmeg and pour over the dough. Mix the parmesan, breadcrumbs and sprinkle the pasta.
Spread the ham and take it to a medium oven, preheated, until golden brown. Sprinkle with parsley.
Baked dogfish with vegetables
Have you lost a dog in the bottom of the freezer and don’t know what to do? Check out this delicious recipe for baked dogfish with vegetables:
Time: 50 min
Performance: 5 servings
Difficulty: easy
ingredients
- 1 kg of sliced ​​dogfish
- 1 lemon juice
- 1/2 glass of dry white wine
- 4 minced garlic cloves
- Salt and black pepper to taste
- Olive oil for greasing and sprinkling
- 500 g of sliced ​​potatoes
- 1 yellow pepper cut into strips
- 1 sliced ​​onion
- 300 g of sliced ​​cherry tomatoes
- 1 stalk of leek, sliced
- 100 g of black olives
- 1 slice of lemon
Method of preparation
Season the fish with the sauce, white wine, garlic, salt and pepper. Line a baking sheet with greased parchment paper and place the potatoes on top. Drizzle with olive oil, season with salt and, on top, lay the seasoned fish. Complete with the pepper, onion, leek, tomato and olive. Drizzle with more oil, sprinkle with salt and garnish with lemon slices. Then cover with more parchment paper and bake in a preheated medium oven for 40 minutes. Finally, remove from the oven and serve, sprinkling with more oil.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
