Aging can be a challenge for many people, especially as regards beauty. Learn to take care of the skin throughout your life
Aging is inevitable, but while we cross this process it is a choice in our hands. This is because, using the right knowledge and tools, this transition may not represent a challenge (as it is usually for many). In reality it can be an opportunity to improve the natural beauty that derives from maturity. In this sense, skin health should be very careful.
“Aging is a natural life process, but we can prepare and take care of this that happens in the best possible way,” says Amanda Arans, dentist and health director. In the middle of a world in which young people are often idolated, true art lies in embrace and optimize every phase of life, says the expert.
For her, maturity brings many experiences, wisdom, but changes into our skin and appearance. But with the right care and treatments, we could not only accept, but also to celebrate these changes. After all, beauty is not defined by youth, but from the way we take care of ourselves at every stage of life.
He takes care to adopt throughout his life
THE skin cleaningFor example, it is more than a simple beauty ritual. “It provides a clean and healthy appearance, reduces the excess of the spelling of the skin and prevents premature aging, the appearance of spots, black points and pimples,” says Amanda.
The frequency of performing the procedure can often be a question of doubt. However, the doctor explains that for those who have oily skin every 30 days is ideal, while others can benefit from one session every three months.
But in addition to cleaning, says the expert, the Daily skin care routine It has a crucial role in facing aging. “In the morning, wash your face preferably with happy soap and cold water, moisturizes and always applies sun protection, regardless of exposure to the sun”, recommends Arantes. And at night, the emphasis is on the removal of makeup and adequate hydration.
However, even with the best daily care, common errors can sabotage skin health. Forget the sun protection, wash the face with hot water or not to remove the makeup before going to bed are traps where many fall. In addition, disapprove of the black points and pimples, which can cause serious damage to the skin.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
