5 Health Benefits of the Wormwood Plant

5 Health Benefits of the Wormwood Plant


It is recognized for its bitter taste and therapeutic properties.

Absinthe (Artemisia absinthium), also called absinthe, is a perennial herbaceous plant of the Asteraceae family, native to Europe and cultivated in various parts of the world. With a surprising aroma and bitter taste, it is widely used in medicinal recipes, as it has beneficial properties that contribute to the balance of the body if used in moderation. In Brazil it is even included in the National List of Medicinal Plants of Interest for SUS (RENISUS).




Next, see 5 Health Benefits of the Wormwood Plant!

1. Stimulates digestion and appetite

Wormwood is known for its bitter taste, which naturally stimulates the functioning of the digestive system. It helps the body produce more saliva and digestive juices, aiding the breakdown of food and making digestion lighter and more efficient. It can therefore be an ally for those who have a heavy stomach after meals.

2. Antimicrobial and antiparasitic properties

Wormwood is traditionally used to help fight worms and minor infections. Its natural components can hinder the growth of bacteria, fungi and other microorganisms. Therefore the plant can be a complement to health care, always in a guided manner and without replacing conventional medical care.

The study”Volatile composition and antimicrobial activity of essential oil from Artemisia absinthium growing in the Western Ghats region in northwestern Karnataka, India“, published in the magazine Pharmaceutical biologyhighlights that wormwood essential oil has active properties antimicrobial against bacteria and fungi and can be used as an antiseptic.



Wormwood supports liver health with its antioxidant compounds

3. Promotes liver health

Wormwood contains natural substances that function as antioxidants, helping to protect cells from damage caused by free radicals. Furthermore, it can contribute to the health of liveras it helps neutralize toxins and reduce inflammation of the organ, promoting its correct functioning and ability to process substances harmful to the body.

4. Anti-inflammatory action

The wormwood plant contains natural compounds that help reduce inflammatory processes in the body, helping to relieve minor aches and pains. Its moderate use can bring a feeling of well-being and contribute to daily skin care. joints and muscles, making it a natural option for those looking for support against inflammation and minor daily pain.

5. Natural diuretic

The plant can also help eliminate fluids from the body, functioning as a mild natural diuretic. This effect helps reduce swelling and the sensation of water retention, promoting greater lightness and well-being. Furthermore, by stimulating the elimination of liquids, it contributes to the internal cleansing of the body and can promote a feeling of lightness after heavier meals.

Safe consumption

Although wormwood offers numerous health benefits, its use requires caution. Excessive consumption can cause digestive disorders, nausea, dizziness or nervous system irritation, due to the compounds present in the plant.

Pregnant people, breastfeeding people, people with liver or kidney problems should avoid its use, as well as those who take medications continuously. It is important to use absinthe in moderate quantities and always under the supervision of a healthcare professional, ensuring safety and effectiveness.

Source: Terra

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