10 tips to gain lean mass and lose fat
Experts explain how it is possible to combine the two objectives to obtain results in training When starting to exercise,
Lifestyle
5 tips to save money on home renovation
The expert explains how to design to transform environments on a budget Renovating the house is one of the desires
Out there: The award-winning Tasca da Esquina goes way beyond cod
La casa is one of the best Portuguese cuisine restaurants in the city html[data-range=”xlarge”] figure image img.img-43ad1d083efd94b4abc060ce42d494c6wnrza1yq { width: 774px;
From feather to star: 5 heads by Carla Diaz for Carnival
Are you looking for inspiration to enjoy Carnival in style? What do you think about investing in headgear? Charles Diaz
How do you play at a high level after the age of 40? Alex answers
It is another example of how to insert sport into our daily life. All you have to do is leave
Personal coloring: which color of clothing suits you the most and improves your self-esteem?
The analysis allows you to discover colors and prints that best enhance the natural beauty of each individual; see how
5 signs that promise to kiss a lot at Carnival; is yours among them?
Who doesn’t like kissing lots of kisses, right? html[data-range=”xlarge”] figure image img.img-9a2d9eea6363aa9e7e200e8d2dc08b371fmiux9n { width: 774px; height: 522px; }HTML[data-range=”large”] figure image
Blueberry, turmeric and artichoke: natural options for liver care
Pre-Carnival Homeopathic Pharmacist Jamar Tejada Talks Alternative And Natural Treatments For Damaged Liver Who has never had a boldo to
Why are dental contact lenses popular with celebrities? The expert reveals what is behind this trend
Dr. Paulo Araújo, specialist in resin and porcelain lenses, talks about the success of dental care in recent years. html[data-range=”xlarge”]
Is it possible to make the forehead smaller with a hair transplant? Expert explains how treatment can help
Working in the field of dermatology and hair transplantation, Paulo Miorali reveals how to harmonize the face and reduce the
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