Food technologist Montse Melendez has warned that simply rinsing fresh fruits and vegetables under water before eating them is not sufficient to ensure safety.
Speaking to publication ABC, Melendez explained that fresh produce requires proper disinfection using specialized cleaning products designed specifically for food items.

However, Melendez cautioned that using food disinfectants involves several critical steps that consumers must follow precisely to achieve the desired results.
Submerging produce in a disinfectant solution and removing the items too early fails to destroy harmful microorganisms. Adding less disinfectant than required is similarly ineffective.
Conversely, using too much disinfectant can leave chemical residues on food, which could ultimately cause illness.
Understanding food disinfection
Food technology is an applied science focused on the physical, chemical, and biological properties of food items. Technologists evaluate processing techniques, storage conditions, and hygiene protocols to ensure that food products remain safe for consumer consumption. Fresh produce grown in open fields can come into contact with soil, irrigation water, and handling machinery, which makes surface decontamination a standard health recommendation.
Food disinfectant products are formulated specifically to reduce bacterial loads on raw fruit and vegetable skins without introducing toxic chemical residues when used according to instructions. Unlike standard household cleaners, these solutions rely on specific dilution ratios and contact times to neutralize surface bacteria effectively.
Rules for timing and solution reuse
Melendez explained that timing plays a crucial role in preventing produce deterioration. She stated that fruits and vegetables should only be washed immediately before they are consumed.
When moisture penetrates the outer skin of fruits and vegetables during storage, it creates an environment conducive to mold growth and bacterial multiplication. Washing produce too far in advance causes items to absorb excess moisture, leading to faster spoilage.
She also stressed that households should never reuse the same mixture of water and disinfectant for multiple batches of produce. As successive loads of fruits and vegetables are submerged, organic matter and dislodged microbes accumulate in the liquid, decreasing the efficacy of the disinfectant and risking cross contamination.
Washing guidelines for raw eggs
The advice on produce follows previous guidance from gastroenterologist Alexander Prikazchikov on whether raw eggs should be washed prior to cooking.
Prikazchikov stated that washing eggs before preparation is unnecessary. He emphasized that proper and complete heat treatment during cooking is what truly matters for food safety.
Gastroenterology is the branch of medicine concerned with the digestive tract, stomach, intestines, and associated digestive organs. Gastroenterologists frequently advise on foodborne pathogens that cause stomach upset and intestinal infections. In the case of raw eggs, washing can strip away the natural protective cuticle on the outer shell, allowing surface bacteria to penetrate the porous interior. Thorough cooking using sufficient heat destroys heat sensitive microorganisms throughout the egg.
