Maiara speaks of criticism of the body and self -esteem

Maiara speaks of criticism of the body and self -esteem


Singer shares weight loss and self -knowledge

Maiara, from the country duo with Maraisa, opened the heart for the criticisms it received after suffering a significant physical transformation. The singer revealed that she had lost more than 35 pounds in a process that included not only aesthetic procedures and surgical interventions, but also profound changes in its routine and mentality.

In an interview with the profile of the “concept of country”, Maiara explained that from the beginning, her decision was motivated by the personal desire to feel better with herself.

“People started seeing that it was my will and respected. At the beginning, they didn’t understand what was going on. It was my will to look at me in the mirror and feel comfortable with me. Today I arrived at the best time of my personal life,” said the artist.

To achieve his goals, the singer has undergone a bariatric surgery, liposurated, put a gastric ball and joined a normal training routine. In addition, he adopted a rigorous food re -education and took care of his health in a more integrated way.

Despite his dedication, Maiara did not escape criticism, especially in relation to his new silhouette. Many people commented on their thinness, which led her to reflect on the aesthetic standards imposed on women, in particular public characters.

Maiara: Auto -estem to date!

According to the singer, physical transformation was only a part of the personal reconstruction process.

“We have to take care of everything: from the body, from the mind, from the spirit. Look for health as a whole. Today I have time to take care of me and also of self -esteem. The good car -testimone is worth a lot. And above all, looking in the mirror and saying:” It is this woman I wanted to see “,” he said.

In addition to the care of the body, Maiara stressed the importance of surrounding himself with people who support her in her walk. “I’m free. I have wonderful people by my side who support me to make my dreams come true. I have tried a lot about this woman who are today,” he added.

Over the years, Maiara and her sister Maraisa have achieved not only success in the country’s scene, but also an important space as strong and authentic female voices. Speaking openly of his insecurities, results and evolution, Maiara contributes to expanding the debate on acceptance and mental health, especially in an environment in which the aesthetic pressure is constant.

Its history strengthens that true well -being goes beyond the appearance: it is a journey of balance, self -care and self. And for Maiara, this path is just at the beginning.

Source: Terra

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