With age, the diet should undergo some changes. No, not even to lose weight, but to keep a person healthy as long as possible. Here is what experts advise if the age is approaching forty and above. 1. More protein As we age, we lose muscle mass. Studies show that increasing the proportion of protein […]
Why I don’t have an orgasm: we look for the cause and we eliminate it
The question “Why don’t I have an orgasm?” can be addressed to a partner, best friend, sexologist, astrologer, universe… But it’s better for you. How and what to ask, says sex expert Arina Vintovkina. “Am I sure I’m okay?” Do not take care! In our articles, we collect the latest scientific data and the opinions […]
How to become a muse for him: 5 rules for living with a talented man
Using the example of Salvador Dali and his wife Gala, we will tell you what to do if you fall in love with a talented man and how to become a muse for him. Be an inspiration to him Do not take care! In our articles, we collect the latest scientific data and the opinions […]
Libra is a seducer and Scorpio is a sexual healer: talents of love
Each of us has our own merits. If you want to know exactly what sets you apart, we’ll tell you. Ram You are brave and beautiful. Under the rule of Mars, Aries often takes the lead in the bedroom. They are easy going and always ready to respond if they like the offer. Bull You […]
Tricep exercises at home
The beauty of women’s hands is no less important than toned breasts and elastic buttocks! We tell you how to pump up the triceps doing at home. So that the hands do not sag and flabby to the touch, it is necessary to perform a set of home triceps exercises for women at home or […]
Give me two! Personal training experience on the way to multi-orgasm
Orgasm is something many people dream of, but don’t always get. What about multiple orgasms! But some do. Here is one of the stories on how to help you get the most pleasure. “Multiple orgasms are not a myth, but a reality that can be created. All the experts I have spoken to agree with […]
Scattered Like Ships in the Sea: 10 Most Popular Types of Separation
Some novels last for years, others only need one evening (and it’s hard to call them novels). Nevertheless, each time you have to do something to indicate that you are no longer together. Here are the situations people most often find themselves in. 1. Ghost You met, went out somewhere several times, talked well – […]
Safety first: is it possible to get pregnant on critical days?
Men sometimes agree to have sex during menstruation – and even insist, because they consider this period safe for intimacy without a condom. In fact, not everything is so simple! Understand the cycle The average menstrual cycle lasts 28 days, but it is individual for each woman: it can be 21 or 35. It consists […]
R – romance: 11 signs that a partner really cares about you
When it comes to romance, you probably imagine dinner at a restaurant, a bouquet of flowers, and other pleasant things. But it’s much more interesting to reminisce about completely different times! Here are signs that your partner is a true romantic. He laughs at the jokes you send, like the first time, even though they […]
Free Time: 5 Reasons Why Partners Shouldn’t Close Each Other
Many people think that falling in love means completely immersing themselves in each other. And if you want to meet friends or pursue a career with overtime, you don’t love enough. But having a personal space is useful and important! And that’s why. 1. If you have friends, your partner doesn’t feel like they have […]
