5 Things That Change Your Skin Beyond Recognition: Rejecting Them Will Transform You

To eliminate many skin blemishes, it is not at all necessary to immediately run to a beautician and give her all the money in the hope of quickly fixing the problem. Very often it is not nice procedures or expensive treatments that help to restore a healthy look to a person, but banal difficulties. Remember 5 simple things, the refusal of which will save you from acne, puffiness, dark circles, large pores and more.

It is mainly found in pasta and pastries, so difficult for lovers of Italian cuisine (and not only!). Gluten sticks the villi in the intestines and thus disrupts its microflora. The consequences of gluten “addiction” on the face are the most unpleasant: bumps on the forehead, closed comedones and significant swelling.

Regular consumption of alcohol, and even in large quantities, inevitably affects the face. Alcohol dries out the skin, stains it with an ugly gray color, leads to tissue failure and rosacea. In addition, drinks with a certain degree relax blood vessels, and the sugar in them creates wrinkles in advance.

Face code for women over 50: remember these 8 simple rules

Sweet lovers usually suffer not only from oily skin, inflamed acne and persistent post-acne, but also from a large number of wrinkles on the forehead. This is a direct result of collagen destruction in skin cells due to glycation end products.

If there is more milk in your diet than it should be, then, alas, inflammatory processes in the body cannot be avoided. You will immediately see the consequences on your face: they will be felt with dilated pores and bags under the eyes. Thrush and a state of eternal laziness and apathy can also join all this “beauty” against the background of attachment to lactose-containing products.

Blackheads, acne, dehydrated skin and dusty complexion will become a further reminder of the dangers of smoking – only not hidden, but obvious enough for yourself. Do you like to smoke a cigarette or an e-book with a cup of black coffee? Thus, you only increase the level of the stress hormone in the blood to the limit and increase the risk of manifestation of all the above imperfections.