What could be simpler than taking a shower in the morning and evening: step under the invigorating or warming jets and enjoy. But there are several nuances.
Taking a shower is a routine, an action that we perform almost automatically, and so often we don’t even think about whether we are doing everything right? It turns out that there are indeed a number of habits that are actually dangerous to your skin and hair. Let’s talk about these common mistakes.
You expose your face to jets of water
This, of course, is a sure way to wake up or, conversely, to get rid of the stress of the day, but the fact is that the skin during this process is not happy at all, unlike you. The shower jet is relatively harsh – at least for sensitive facial skin. If you are also struggling with blemishes, then be aware that the pressure of the spray can stimulate sebum production.
Solution: it is best to wash your face in the usual way separately after a shower.
You take a hot shower
Are you one of those people who thinks the shower temperature is only right when the steam is already swirling around? Break this habit! If the water temperature is too high, this leads to drying of the skin and, in the long term, damage.
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Solution: in the morning it is more useful to take a cool shower, which stimulates blood circulation. But in the evening you can take a warm one – it will help the body to calm down before going to bed. But always keep an eye on the temperature.
Do you wash your hair daily?
If you’re already in the shower, why not wash your hair at the same time? Unfortunately, this is a misconception. Of course, the debate about the possibility of washing your hair every day in the heat of the moment has already reached eternal discussions about what to cook okroshka, but the fact remains: washing often dries out the scalp and contributes to the fragility of the hair, and the benefits of this, as you know, not much.
Solution: If your hair needs to be washed frequently because it gets greasy quickly, it’s best to periodically use dry shampoo so you don’t wash your hair more than once every three days. Exception: if you suffer from allergies, then washing the pollen before going to bed is essential to wake you up without puffing up your eyes, but rinsing your hair with clear water will suffice.
Read also: What Kate Winslet’s ‘low-key’ daughter looks like now and what we know about her
Source: The Voice Mag
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
