If you’re worried about your looks but don’t want to splurge on smart sleep accessories, try upgrading your regular pillow. Of course, one should not expect incredible miracles from such a transformation. But you will definitely feel the difference!
Choose the right pillowcase
We have already talked about all the benefits of sleeping on a silk pillowcase. But let’s remember the main points for which it is worth spending money once on a couple of silk pillowcases: it will help you forget about the confusion and electrification of your hair and the strong folds on the skin after sleep.
If you don’t want to sleep on silk, choose satin pillowcases – they are also soft, but more affordable. And if you have rashes on your face, you can buy pillowcases with silver ions in the fabric to minimize inflammation.
Wash your pillow regularly
You should regularly wash not only the pillowcase, but also the pillow itself – of course, if it is made of synthetic materials and does not require professional dry cleaning. Washing will restore the shape of the pillow – because over time it sags under the weight of our head and provides less neck support.
ADVERTISEMENT – CONTINUED BELOW