According to WHO experts, we remain young until the age of 44, and it is only at 45 that we pass into the category of “middle-aged” people. However, the body often refuses to coordinate its changes in this classification, and already at 40 we see changes that we do not like at all.
One of them is breast transformation. It is associated with changes in our menstrual cycle as we enter perimenopause and the ovaries begin to produce less estrogen. This phase usually lasts between the ages of 45 and 55, but it can start earlier or later.
Hormonal surges change our breasts: here’s what you can see.
The chest is very sensitive
No, it’s not about the famous “nipple orgasm” – now you constantly feel heaviness, discomfort or burning in the chest. It’s impossible to stop the hormonal clock, but there are ways to help you deal with the discomfort.
First, wear a well-fitting sports bra, second, change your diet – give up alcohol, coffee, chocolate and sodas and eat more fiber, third, exercise regularly. If this does not help, consult a doctor – perhaps the only way to get rid of pain is to use medication.
Sagging chest
He certainly won’t turn into “spaniel ears” at 40 – you usually don’t notice any changes until you’re 50. They appear during postmenopause, when estrogen levels drop and the elasticity of the chest skin and ligaments decreases because of this. . Do you want to prevent these “updates”? Don’t skimp on the push-ups!
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The chest has become lumpy
Fibrocystic changes in breast tissue at age 40 are completely normal – don’t be alarmed if you notice lumps, especially if they appear in both mammary glands. However, do not neglect a visit to the doctor – there is an important reason for this.
The fact is that the risk of developing breast cancer increases with age, and therefore it is very important to have a mammogram in time. The first procedure performed before the changes is very important – it will give doctors a reference for comparison, which will allow them to follow the dynamics of the transformation.
The chest has become less dense
With age, the structure of the mammary gland changes: by 40-45 years it contains a less dense glandular component and more fat. Do you think this is bad news? Nothing like it: it is women with dense breasts who are at risk – they are more likely to develop cancer. So take it easy on the decrease in density, and, of course, don’t forget to do push-ups!
Read also: How to firm the breasts without plastic surgery: a simple everyday exercise for the most lazy
Source: The Voice Mag
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
