How models tighten their breasts: 3 simple and ingenious exercises for the home

How models tighten their breasts: 3 simple and ingenious exercises for the home

We learn how to make the bust more toned and elastic with the help of light home gymnastics.

Only plastic surgeons are capable of miracles to turn your modest “two” into a magnificent “four”. But what if you are generally satisfied with the size of your breasts, but would not refuse to tighten it a little and make it even more appetizing?

Going under the knife in this case is not necessary at all. You can achieve the same effect with the help of an elementary set of exercises that models simply adore. It must be carried out regularly and in 3 stages – in this case, the result will certainly not take long to come!

How Models Tighten Their Boobs:

  • bend your elbows and place your palms on your shoulders;
  • perform the “scissors” movement with your elbows – do up to 30 repetitions;
  • then bend your palms, as in prayer, and bring them to the level of your forehead;
  • in this position, tense the pectoral muscles and relax them alternately;
  • final exercise: intensively spread to the sides, then connect the arms in the center, bent at the elbows – do up to 30 repetitions.

Source: The Voice Mag

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