British trainer and bodybuilder James Dugian explains how to get rid of the belly that so many girls don’t like. Find your “gender” and solve the problem!
First, look at yourself in the side mirror. Do not try to straighten your back, stand in a way that is comfortable for you, as you walk every day Actually. Now check the picture: what type is your belly?
Most likely, you have a sedentary job, you spend a lot of time in front of the computer, you like sweets and you don’t mind drinking a glass of wine at dinner.
What will help to quickly correct the situation:
ADVERTISEMENT – CONTINUED BELOW
Its peculiarity is that the fat is concentrated in the navel, and at the same time the stomach is dense and not loose. Especially people with chronic stress, as well as perfectionists, are prone to this type of fullness. Their body produces too much cortisol, a stress hormone that causes the body to store fat. These people often drink a lot of coffee and energy drinks.
What will help to quickly correct the situation:
If the ugly bulge is way below your waist, chances are you’re a new mom, exhausted at the gym, or have back problems. The fully inflated abdominal muscles simply fall forward and give the impression of a big belly.
What will help to quickly correct the situation:
If you have not yet become a mother or gave birth to a baby more than a year ago and they are trying to give you a place in transport, most likely it is weak muscles of the pelvis and abdominals.
What will help to quickly correct the situation:
A bulging belly that starts above the waistline is the main symptom… of an allergy. Most likely, you have an intolerance to a number of foods, but not to the point of causing a rash and other noticeable symptoms. It’s just that the body cannot consistently cope with the digestion of the “enemy”, which is why the intestines are bloated and bulging forward.
What will help to quickly correct the situation:
Photo: Getty Images, Shutterstock
Source: The Voice Mag
I am Amanda Gans, a motivated and ambitious professional in the news writing industry. With over five years of experience in this field, I have developed an eye for detail and an ability to craft stories that captivate readers. I currently write for Gossipify, where I specialize in beauty & celebrities news. My passion lies with exploring the world of beauty through writing, interviewing experts and developing articles that are both informative and entertaining.
In summer, because of the heat, we often feel thirsty, so we do not need
Thin hair is not a death sentence! If you want to have luxurious hair, try
These beauty tips will help you master even the most complex nail designs. There’s a
On February 8, 1976, the taxi driver was transferred to New York at a revision
In explosive and relaxed presentation on Mother’s Day, Armenian Nu Metal Band impressed with a
![A more beautiful life in advance: What awaits you, on 13 May 2025, Tuesday, May 13 in 331 episodes [SPOILERS]](https://fr.web.img2.acsta.net/img/85/6d/856dc627bbecf6bf4295ce419539a16d.jpg "A more beautiful life in advance: What awaits you, on 13 May 2025, Tuesday, May 13 in 331 episodes [SPOILERS]")
Please note that the following paragraphs contain spoilers on the episode of Plus Belle La
Jack della Maddalena was consecrated as a new UFC medium weight sample by defeating last
