We were told from childhood that these habits would make us healthier, but it turns out…it’s all a hoax!
Work standing
Even in schools, at some point, there was an attempt to introduce “standing” lessons, where children were asked to write on desks, as in the 19th century. Thank God the experience has not been widely used, because the only thing that can be obtained in this way is varicose veins.
Discard the egg yolk
Apparently it is a pure cholesterol killer. It’s complete nonsense, studies have shown, and if you don’t just eat eggs, the yolks won’t do you any harm.
Always sanitize your hands
Bacteria surrounds us everywhere, so it makes sense to keep gloves sterile or stop going crazy every minute by wiping or spraying your hands with sanitizer. You will only ruin your skin.
Use disposable sanitary napkins
Well, at least it’s harmless. But it is also useless! If there is no direct contact with the rim of the toilet, the bacteria will not jump on your body, and if there is contact, a thin layer of paper does not interfere with them.
Refuse the microwave
“Dietary fiber is destroyed, food becomes ‘dead’. Wolves uuuuuuu! No, microwaves do not kill any useful substances, microwave radiation is a form of non-ionizing radiation, i.e. that it cannot directly smash atoms or molecules.Any physicist will tell you that.
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Organize fasting days
Unless you ate something stale, after which the body really needs to get rid of more toxins than usual, there is no benefit to fasting.
Drink more milk
We have already said that milk is not a friend to us, but an enemy, but it bears repeating!
Ditch the fat
Fats are an essential part of your daily diet and you won’t last long without them. So ditch the fat-free cottage cheese and buy oily sea fish. You will be more beautiful!
Walk away from someone who is sneezing or coughing
Well, if there is a possibility of not being in the same room with a sick person, that’s fine. But holding your breath if your work neighbor is coughing is stupid. Pathogenic molecules come out of the human respiratory tract when coughing or sneezing at a speed of almost 5 meters per second, and their number in one “serving” is such that if they were evenly distributed in the atmosphere, each inhabitant of our planet would get 2 molecules.
Take prophylactic antivirals
So far, there has not been a single scientifically confirmed study that would prove the effectiveness of prophylactic use of antiviral drugs. Person.
Source: The Voice Mag
Emma Jack is a writer at Gossipify, covering fashion, beauty, lifestyle, and pop culture trends. She stays current on the latest trends and offers readers up-to-date information on what’s hot in the industry. With a background in fashion journalism from Parsons School of Design, she offers a unique perspective and analysis of current trends.
