Why nails become thin and flexible and how to fix it: expert advice

Why nails become thin and flexible and how to fix it: expert advice

Frustrated with nail tips that are thin and easy to bend? You’re not alone! Today we are going to tell you how to solve this problem.

Here are the reasons why the nail plates start to look like paper – check if we are talking about one of them in your case.

Impact of chemistry

“Constant exposure to harsh chemicals in cleaning products can lighten your nails,” says Amy Lin, a nail technician and creator of her own brand of nail polish. Ask yourself if you use such products every day for cleaning and washing dishes.

How to fix: it’s simple: a pair of rubber or vinyl gloves will help you.

Acrylic extension

Acrylic extensions can make nails thin and brittle, according to a 2016 study by Evan Reeder and Antonella Tosti, MD.

How to fix: refuse acrylic and wait until the nails are completely renewed.

Humidity

A study of the nails of 511 people whose jobs involve frequent hand contact with water showed that alternating periods of wetting and drying the nails increased their fragility, particularly in women.

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How to fix: The recommendation is the same as for detergents: use gloves.

Some diseases

As Dana Stern, MD, Dermatologist, MD explains, nails can become thin and soft in those with thyroid disorders, Raynaud’s disease, and anemia, for example.

How to fix it: Think about any other symptoms you’ve noticed besides thinning nails and be sure to talk to your doctor about them. You need to focus on your health, not the appearance of your hands.

Age

As we age, the body produces less keratin, the structural protein that makes up plaques. Because of this, the nails become thin and brittle.

How to fix it: use special care cosmetics – growth stimulators, serums and bases that strengthen the nails.

Source: The Voice Mag

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