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Shell effect: how to restore “wavy” nails at home

Irregularities on the nails can appear for various reasons: an injury or even a fungal infection can be the cause. Use these 5 simple tips to get your nails healthy and beautiful as soon as possible.

Ugly “waves” and bumps on the nails can be the result of domestic injuries, poor-quality manicure, lack of vitamins in the body, fungal infection and even genetic predisposition. If the problem is inside, a dermatologist will help solve it, who will select the right treatment. At the same time, you can also speed plaque recovery by using these simple home recovery tips.

Don’t take care! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

Change your diet

“Wavy” nails can become due to a vitamin deficiency: this is how the body will signal to you that everything is not in order with it. Correcting the power supply will help solve the problem. On an ongoing basis, include cabbage, tomatoes, zucchini, beets, nuts, dried fruits, apples and plums in your diet. These healthy products will compensate for the deficiency of useful vitamins and minerals in the body, which will immediately affect the condition of nails and hair.

How to cure an ingrown toenail: 3 homemade miracle recipes that will quickly solve the problem

Use gloves for cleaning

Establish a rule for washing dishes and cleaning with household gloves. This will protect your hands from exposure to harmful detergents, which also cause the formation of “waves”, bumps and pitting on the nails.

Apply healing varnishes

Products that are usually sold in pharmacies perfectly nourish the nails from the inside and help to quickly smooth out ugly “waves” on the nails. You can use them as a base for a colored varnish: thus the treatment process will go unnoticed.

Avoid mother-of-pearl and sequins

Varnishes containing small reflective particles seriously damage the plate. Therefore, if there are irregularities on the nails, it is better to give preference to ordinary glossy or matte coatings.

Take healthy baths

Home treatments help speed up the recovery process. Twice a week, take baths with sea salt, which strengthens the nails, helps against fungus and bumps. Soaking the nails in decoctions of chamomile, nettle, string or celandine also helps, as well as massaging the fingers with oil, which you can do well while watching a new series of your favorite TV series .

Photo: Mona Eendra/Unsplash

Source: The Voice Mag

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