Constipation is a common problem that greatly affects quality of life. If you tend to have trouble going to the bathroom, check to see if you’re eating too much of these foods. Constipation appears for various reasons: due to non-compliance with the drinking regime, a sedentary lifestyle, dysbacteriosis or individual characteristics of the gastrointestinal tract. […]
Month: February 2023
5 daily habits that harm us more than smoking
How many points about you? Our health is in our hands – this simple truth is worth remembering. And remember every time you do. Passive lifestyle Sitting around the clock is almost the worst thing you can do for your body. Canadian scientists have found that a sedentary lifestyle increases the risk of colon, breast […]
75 kg less: how I lost weight to never catch up with stress again
Emotional eating is a popular way to deal with stress and problems. Breaking the vicious circle is not easy, but the result exceeds all expectations! “I am 31 years old, I work as a hairdresser. For many years I ate under stress and did not want anything, then I decided to change – and lost […]
“Cubans have privileges that no one else has in the United States,” says the sociologist
“I’m more in favor of extending these rights to other immigrants than eliminating them for Cubans,” says American researcher Susan Eckstein of what she calls “Cuban privilege” in immigration. Seldom has an academic work caused as much controversy in Florida as the latest book by American sociologist Susan Eckstein. Eckstein is a professor in the […]
5 Metabolism Myths That Can Hurt You
To maintain harmony, youth and health, it is useful to know how to properly speed up the metabolism. First off, don’t believe these popular metabolism misconceptions. A fast metabolism allows you to burn the most calories even at rest and therefore greatly increases the chances of losing weight – if that’s important to you. But […]
Diet for happiness What to eat to cope with stress?
Not only our health, but also our emotional well-being directly depends on nutrition. Much has been said about healthy eating, but it is not easy to determine what is true and what is myth. Some people follow certain diets, others eat without restriction, but almost everyone wants to stay active and healthy. Scientists have found […]
Is Austin Butler getting rid of his Elvis accent, finally?
“I probably damaged my vocal chords with so many songs. Each one took us about 40 takes.” ‘Elvis’ Star Austin Butler Is “Getting Rid” of His Mississippi Accent Once and For Allafter having attracted the attention of social networks. About to find out whether or not he will win the Best Actor Oscar for his […]
Main mistakes that prevent you from conquering a defined abdomen
Professionals give simple advice that promises to facilitate the goal OR abdomen it is commonly the region with the greatest accumulation of fat among men and women, due to the anatomy itself, which favors the excess of fat cells (adipocytes). Here because, “lose belly” and defining it is one of the main objectives of those […]
Paris Hilton and Carter Reum made their first public appearance since the birth of their son
And ______________________________ The 65th Grammy Awards took place yesterday in Los Angeles. Of course, the event was not without celebrity guests, among whom were the newly minted parents of Paris Hilton and Carter Reum. For the couple, this was the first public appearance since the announcement of the addition to the family. On the red […]
Will Jennifer Coolidge be in ‘Legally Blonde 3’?
“There can’t be ‘Legally Blonde 3’ without Jennifer Coolidge.” Reese Witherspoon has promised that Jennifer Coolidge will be part of ‘Legally Blonde 3’, which will follow the great success of the actress in ‘The White Lotus’ (what will happen in its third season?). Coolidge is receiving numerous awards and accolades thanks to her iconic return […]
