Month: March 2023

Find out how pilates benefits women’s health

Find out how pilates benefits women’s health Find out how pilates benefits women’s health

The technique helps improve posture to reduce symptoms of PMS and menopause What woman doesn’t want to feel good about her body? But it’s not just about looks; in recent years the search for quality of life has grown, i.e. the goal of having a beautiful but also healthy body. Physical exercises are undoubtedly excellent […]

Chronic childhood stress: here’s how to identify and fight it

Chronic childhood stress: here’s how to identify and fight it Chronic childhood stress: here’s how to identify and fight it

The problem can reach and be harmful to the health of children Although it is more associated with adults, stress is a reaction of the body that occurs at all ages. Every living being, at all stages of life, is subject to this condition. According to pediatrician Dr. Sylvio Renan Monteiro de Barros, stress is […]

The reason Meghan Markle didn’t accompany Prince Harry on his trip to the UK is heartbreaking

The reason Meghan Markle didn’t accompany Prince Harry on his trip to the UK is heartbreaking The reason Meghan Markle didn’t accompany Prince Harry on his trip to the UK is heartbreaking

Prince Harry is in the UK due to a lawsuit against a British tabloid. Further details. Prince Harry made a surprise visit to the UK on Monday. Since then it is the first time that the monarch has returned to the country the funeral of his grandmother, Queen Elizabeth IIand it is also the first […]

Know what Power Animal means, according to shamanism

Know what Power Animal means, according to shamanism Know what Power Animal means, according to shamanism

Shamanism is an ancestral life philosophy, which binds man to the teachings of nature. It refers to natural cycles and their manifestations, finding the connection between planes, serving as a great ally for personal and spiritual development. Therefore, one of its main concepts is the power animal, which will accompany the […] Shamanism is an […]

5 light and practical recipes to help you lose weight

5 light and practical recipes to help you lose weight 5 light and practical recipes to help you lose weight

Learn how to prepare perfect dishes for those who want to eat well and without complications With the rush of daily life, we often end up opting for practical and fast foods, which are not always healthy. However, a balanced and light diet is essential to keep the body fit and healthy. With this in […]

Pesto, very green, to be made without errors and very quickly

Pesto, very green, to be made without errors and very quickly Pesto, very green, to be made without errors and very quickly

Pesto: basil sauce, traditional, ideal for your pasta or salad, just blend, no cooking The traditional basil pesto, prepared with precautions to be very green. By Cris Muratori and Manu Boffino, from Bake and Gourmet Cake – website of recipes, menus and shopping lists, which simplifies your life in the kitchen. Will you make this […]

Lima Duarte gives financial assistance to the invested woman

Lima Duarte gives financial assistance to the invested woman Lima Duarte gives financial assistance to the invested woman

Actor Lima Duarte provided financial assistance to motorcyclist Simone Regina de Abreu Nunes, 37, who ran over earlier this month in São Paulo. According to the doctors, she will need to be treated for about five months. The actor cashed in on the costs of a hospital bed, a wheelchair and offered a social worker […]

It All Begins Here: What’s in store for Wednesday March 29, 2023 Episode 631 [SPOILERS]

It All Begins Here: What’s in store for Wednesday March 29, 2023 Episode 631 [SPOILERS] It All Begins Here: What’s in store for Wednesday March 29, 2023 Episode 631 [SPOILERS]

Warning, the following paragraphs contain spoilers for the TV series Here It All Begins on Wednesday evenings on TF1! If you don’t want to understand anything, don’t read! On Wednesday, March 29, it all starts here… Charlene joins her father In a full reunion, Charlene and Louis mutually decide to protect their relationship from those […]

How to wash clothes neater and more efficiently

How to wash clothes neater and more efficiently How to wash clothes neater and more efficiently

The organization and behavior specialist, Adriana Damiani, presents 6 tips to help you perform this household task at its best Washing clothes may not be the most favorite household activity for residents, but with the washing machine (and a few other acts), the task can become more practical and give people even more time to […]