The nutritionist explains that the German brand is a reference in terms of control and purity, but emphasizes that national versions with independent reports can have equivalent quality.
As creatine’s popularity has increased, the supplement has become one of the most sought-after products for those seeking improved physical performance. But the question is still common: is there a difference between traditional creatine monohydrate and the Creapure seal version?
According to the nutritionist Sandra Regina Oliveira Garciaquality coordinator at Soldiers Nutrition, understanding this distinction is essential to making an informed purchase.
“Creapure creatine is a registered brand, produced in Germany by AlzChem Trostberg GmbH, recognized for its strict quality control and high level of purity. However, this does not mean that creatines without a seal are inferior. What really matters is the origin and transparency of the manufacturer,” explains Sandra.
What differentiates one from the other
Creapure is considered the “gold standard” of creatine monohydrate. Its production process follows certified industrial protocols that guarantee the absence of contaminants such as creatinine, dicyandiamide and residual salts.
On the other hand, unsealed versions can also achieve similar levels of purity.
“Many serious manufacturers produce creatine with extremely high purity, even without the Creapure seal. The important thing is to check whether there are technical reports issued by independent laboratories and whether the product follows ANVISA standards”, reinforces the specialist.
How to evaluate the quality of creatine
In addition to the Creapure seal, there are other ways to confirm the quality of a creatine monohydrate product. Among the main criteria are:
- Independent certifications: the seal PureSafefor example, it carries out surprise laboratory tests on several batches, the results of which are made public by Coopenutri.
- Technical reports: Brands that publish reports demonstrate a commitment to transparency and consumer safety.
- Physical Characteristics: Pure creatine should be white, odorless, and dissolve easily in water.
Choose based on your priorities
The decision between a creatine with or without a seal depends on each person’s profile. Those looking for international origin and traditional recognition tend to opt for Creapure. Those who value cost-benefit ratio can invest in domestic versions, as long as they have purity ratios and come from serious brands.
“More than looking at the seal, the consumer must pay attention to the transparency of the information. Pure creatine, Creapure or not, offers the same benefits in terms of performance, muscle recovery and other contributions that several studies have already highlighted, as long as it is used correctly”, concludes the nutritionist.
In the end, the ideal choice is not just about the label, but about the trust that the consumer places in the brand. Ensuring quality and safety is what really makes the difference in the results.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
