Bella Falconi enjoys the pool and shows off her toned abdomen

Bella Falconi enjoys the pool and shows off her toned abdomen


The model and the digital influencer recorded a moment of leisure

This Friday, September 23, Bella Falconi published a click on social media in which she appears by the pool.





Bella Falconi enjoys the pool and shows off her toned abdomen

Wearing a striped bikini, the model showed off her flat stomach. To enjoy the moment of leisure, she completed her look with a white shirt and sunglasses.

In the caption, Bella wrote: “Today it looked beautiful here in Pequena Tiradentes. Our favorite place in Tiradentes! Do you know?” and she received praise from followers in the comments. “So beautiful,” said one. “Muse,” said another.

Watch:

Check out this photo on Instagram

A post shared by Bella Falconi (@bellafalconi)

On social media, Bella Falconi often shares her workout routine to take care of her health. Just this week, the digital influencer did a Muay Thai workout and released some physical activity moments.

Check out this photo on Instagram

A post shared by Bella Falconi (@bellafalconi)

THE BENEFITS OF MUAY THAI

Muay Thai, or Thai boxing, helps develop concentration and agility. It is also an activity that shapes the lower and upper limbs, as it involves punches, kicks and knees.

With the regular practice of Muay Thai it is possible to improve strength, lose fat, gain muscle mass and define the body.

This is one of the fighting modes that help in defining the body, as there are others suitable for those who want to become healthier, such as Kung fu, Jiu-jitsu and Taekwondo.

“Muay Thai has a mixed metabolic characteristic, that is, it consumes many calories during training and post-training, through the phenomenon called EPOC, which translated means: Excessive consumption of oxygen after exercise, with consequent acceleration of the metabolism even at rest “, explains Lincoln Cavalcante, personal trainer and creator of the TOP10rounds method.

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Source: Terra

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