Singer said he has suffered “numerous seizures” since early November. “There are open wounds that are invisible to our eyes, but that doesn’t mean they are still very painful,” she wrote. Singer Luca Lucco announced that he has decided to take a break from his career this Thursday, the 7th, to take care of his […]
Tag: mental health
Discover 4 lesser-known signs of anxiety
The problem can manifest itself in ways that sometimes take a long time to notice. EINSTEIN AGENCY – Excessive worry and intense tension often mark the anxiety. “The person is never in the present,” summarizes Ana Paula Carvalho, coordinator of the Depression League at the Institute of Psychiatry of the Hospital das Clínicas of the […]
6 experts share their secrets for leaders to find happiness at work
Not thinking about company obligations at night, cultivating friendships at work and planning quiet moments outside of professional life are some of the tips In cases of burnout and mental exhaustion, the idea that work is the main source of happiness seems contradictory. However, it is undeniable that people spend the majority of their lives […]
Menopause: insomnia, depression and stress increase the risk of cardiac arrhythmias
According to a new study, the correlation with psychosocial factors was found to be independent of problems such as age, hypertension and diabetes EINSTEIN AGENCY – Insomnia, depression, and stressful events can increase the risk of postmenopausal women developing atrial fibrillation, a type of heart arrhythmia. This is what emerges from a new study conducted […]
Racism and childhood: How art can help black children’s self-esteem
Dialogue and representation are among the main attitudes to strengthen self-love and make boys and girls aware of their values instead of questioning them “My daughter already said she wanted to paint her face with toothpaste,” says Aline Carvalho, a 47-year-old writer and IT manager. She explains that Laura wanted to deny her identity at […]
Bosses find it scary to reveal flaws, says emotional intelligence expert; how to change this?
Raul Aparici, global director of learning at The School of Life, says self-knowledge is needed for a leader to know why he or she is afraid of taking on weaknesses Leaders have learned in their professional and personal lives that they cannot show weakness. This makes the position of the leader very lonely. “There is […]
4 tips for leaders to take care of their mental and physical health
According to an expert, the balance of the body and mind depends on the execution of simple factors, but which require commitment. In a world where mental health in the workplace becomes increasingly important, a vital question arises: how to ensure a psychologically safe environment when leaders themselves struggle to stay well? The answer is […]
Megan Thee Stallion launches website focused on mental health
Megan Thee Stallion released ‘Bad Bitches Have Bad Days Too’, a name that references an excerpt from the song ‘Anxiety’ Megan Thee Stallion launched this Tuesday, 26th, a website focused on mental health. A link in Seize The Awkward takes to the Bad Bitches Have Bad Days Too, a name that references an excerpt from […]
Volunteering in old age helps prevent mental decline
Beyond the community benefits, volunteer work can be a simple intervention to protect people’s brains. EINSTEIN AGENCY – Volunteering in old age may protect the brain from cognitive decline. This is demonstrated by a study carried out by the University of California, Davis, in the United States (USA), and presented at the International Conference of […]
Meditation, sports and good sleep are key for CEOs to improve performance, says the former Olympian
Former skier Marcelo Apovian uses learning from sports to guide executives to high performance 30 years ago, Marcelo Apovian’s challenge was in the world of sports, competing with top-level athletes in alpine skiing at the Olympic Games. From the snow to the office, Apovian has had a long career as a headhunter, during which he […]
