Stay Away: These 6 Foods Cause Uncontrollable Food Cravings and Make You Gain Weight

No magic: The combination of salt, sugar, fat and certain chemical additives in industrially processed foods is specially designed to make a person crave more and more. No, we don’t mind pampering ourselves from time to time, but you have to be aware that some products really manipulate us! Here is a selection of the worst of them – they won’t let you quit and make you gain weight.

It sounds like an easy, no-commitment snack. But in fact, salty fried potatoes and a carbonated sugary drink are examples of overly processed, super tasty foods with “empty” calories. This is an exceptionally powerful boost trigger. Don’t even start, you can’t stop.

The icing on the colored dragees contains invert corn syrup, a product that should have been banned long ago. It is the most unpleasant of all forms of sugar – very cheap, very sweet. instantly addictive by stimulating insulin spikes and causing stucco resistance, a hormone that regulates feelings of hunger and fullness. The little candies are extremely insidious – they look innocent, but no one eats them in two or three things, only handfuls.

Fresh white bread, spaghetti, frozen cereals… We never get tired of this food: it causes an instant release of glucose in the blood and the same rapid response to insulin. Excess calories also quickly turn into dangerous visceral fat in the midsection of the body, covering the internal organs.

Despite the caustic powder that stains clothes with orange stains, it is not so easy to refuse this snack. It’s not just the magical combination of salt, sugar and fat, but also the chemical flavor enhancers that form the basis of the taste of the sticks – they cause a euphoric high and an irresistible urge to eat one. more, then another. .

The most dangerous ice cream is salted caramel or sea salt. In nutrition, there is a special concept of “happiness point” – a combination of sweet, salty and fatty creamy taste that makes food truly irresistible to the taste buds taste and brain cells – and completely lethal to the body. Bliss Point stimulates the release of the neurochemical dopamine, a highly addictive drug that completely removes control over the amount of food consumed. Br!

Donuts with frosting on top and cream or jam inside are a real invention of the devil. Explosion of taste, perfect consistency… When we eat donuts, the neurons in the reward area of ​​the brain are activated to the maximum. And if at the same time one is in a state of stress or depression, sweetness causes a real orgasm, very quickly giving pleasure to the poor cells at maximum speeds. It would seem that it is not, because it helps! But such a powerful and lethal release of hormones deals a very dangerous blow to the body’s systems. The reward system demands more and more, refusing to respond to other pleasures.