Nothing could be simpler: 6 evening treatments that will make your hair look great

Here are some ideas to improve the look of your curls while you sleep – pick the ones that work for you!

If you’re one of those people who wash your hair at night, remember: never go to bed when it’s wet. Studies have shown that the hydrogen bonds in the hair are destroyed by humidity, they become more brittle, and therefore friction on the pillow is especially dangerous for them.

According to New York dermatologist Neil Schultz, cheap cotton pillowcases can wreak havoc on skin and hair. The doctor advises to buy silk or satin covers instead – the hair on them will not tangle and break, in addition, the smooth fabric will help them retain moisture.

Frequent combing can damage your hair, but when it comes to getting it ready for bed, it’s worth going through the curls with a comb. Firstly, such a scalp massage will help you relax, secondly, you will remove dead cells from the epidermis, and thirdly, you will redistribute natural oils along the entire length of the curls, which will help get rid of oily roots.

Many of us toss and turn throughout the night, and these movements can damage our hair. If you collect them in a free braid, only her “braid” will suffer, and the fat one will be safe. Grab the bonus: according to trichologist Apoorva Shah, braids not only protect hair from breakage, but also speed up hair growth.

“Eight hours of sleep helps our hair recover from heat, styling and other negative influences,” says hairstylist Erica Dawn Shire, “so nighttime is the best time to use serums and masks.”

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The scalp produces more sebum when we sleep, and dry shampoo will help control this process. According to hairstylist Brian Zinno, dry shampoo is particularly suitable for fine, oily hair – it will give it the maximum possible volume overnight.