How to take a shower: 4 mistakes that damage your skin

How to take a shower: 4 mistakes that damage your skin

What can be difficult about taking a shower? We do it every day, and some even several times a day. It turns out that the condition of our skin can depend on such a simple procedure as taking a shower.

Many of us make common mistakes without even thinking about their consequences. We want to warn you and tell you what to avoid.

Do not take care! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

Water too hot

If you like hot showers, your skin may not like it as much as you do. How to understand that the temperature is too high? If the bathroom is filled with steam, then, most likely, the temperature is really too high.

After such a procedure, the skin may become too dry, begin to peel and itch. If you are prone to eczema, the condition may get worse.

bacterial soap

It seems that bacteria-fighting soap is the best option, especially during a pandemic. It should not be abused, but it is better to refuse completely. The fact is that antibacterial soap acts on all bacteria – good and bad, as a result, the community of microorganisms on the surface of the skin is damaged.

In addition, intensive use of soap – of any kind – damages the protective layer of fat on the surface of the skin. If this barrier is damaged, then the skin becomes more sensitive to irritants – temperature and others.

Lots of scrub

From time to time, you should use products that exfoliate dead skin particles. But you shouldn’t use them too often – such zeal will do more harm than good.

As a result, the skin can become irritated, it will develop inflammation, peeling and even acne – in general, nothing good.

dirty razor

If you have chosen shaving for hair removal, remember to keep your razor clean and change it in time. A disposable razor will definitely not last six months.

Bacteria, pieces of skin, hair accumulate between the razor blades – in general, an ideal environment is created for infecting an infection if sores appear on the skin.

Source: The Voice Mag

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