Why after 45 years hair becomes dry and badly falling out: the main reason why you can eliminate yourself

Why after 45 years hair becomes dry and badly falling out: the main reason why you can eliminate yourself

With age, hair loses its former strength and volume – even for those who have always boasted of an impeccable hairstyle. More often than not, only one factor is to blame for this – and you can slow down its effect on your curls.

Healthy hair is always important and difficult work. And it becomes especially difficult to maintain the beauty of curls after turning 40-45. At this age, the hair suddenly begins to fall out more intensively, and the volume of the hairstyle disappears somewhere – even if you have never complained about it in your whole life.

The reason for such drastic changes in the state of the hairstyle lies in the slowing down of metabolic processes in the body. Surprisingly, hair problems are associated with a decrease in the sebaceous glands of the scalp. And that’s both good and bad at the same time.

Yes, now you can finally wash your hair less often. However, sebum supports weak hair roots and protects them from mechanical damage. Therefore, if it becomes smaller, then the strands become subject to all the negative factors.

That is why, with age, it is important to work on maintaining the balance of the work of the sebaceous glands – both on the face and on the scalp. Internal and external manipulations can help with this:

  • Try to watch your diet carefully and eat more healthy fats
  • Switch to milder shampoos – they shouldn’t clean the scalp and cause itching and flaking
  • Use complementary skincare products – firming lotions, gentle peels and replenishing masks to support a healthy skin microbiome
  • Periodically do self-massage of the head – gently massage the skin to improve blood circulation in this area

Read also: Under the ban: the stylist told which hairstyle should be avoided by women over 50

Source: The Voice Mag

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