Work-life balance is the most valued aspect, Michael Page’s study shows Brazilian professionals are the ones who would most refuse a promotion at work to preserve their well-being. This is what the global study Talent Trends, conducted by Michael Page, a consultancy specializing in executive recruitment, highlights. According to the survey, 56% of Brazilian professionals […]
Tag: Well being
“I visited hell,” says Michelle Loreto early in her pregnancy; see report
The presenter of the ‘Wellbeing’ section has created videos in which she talks about challenges and sensations in the first trimester of pregnancy; She also said she took a pregnancy test in the gym bathroom The journalist Michele Loretopanel speaker Well beingfrom the Rede Globoprovided a report on the challenges he faced at the beginning […]
Instead of waking you up, too much caffeine can make you more and more tired; understand
Tricking your body with cups of coffee may be a good solution right away, but it will only make you more and more tired in the long run. Recently, a 32-year-old patient of mine told me that while driving to work he fell asleep at the wheel on a red light. Much to his chagrin, […]
When should I change my toothbrush? How to wash properly?
The daily hygiene of the object, as well as regular changes are among the specialist’s answers A oral hygiene it depends on one’s organization and discipline, but the presence of good tools can help – a lot. The great protagonist when it comes to cleaning the teeth is the toothbrush, which must be of the […]
How to reconnect with your children? see tips
Psychologist and father teaches practices that help in the quality of relationships with children Before my daughter was born, a friend with two children told me that being a father would bring me a joy I didn’t think was possible. Some say they have children it is to obtain an extension of the heart outside […]
Viih Tube talks about the new phase: “When we are just a daughter, there is no dimension of what it means to be a mother”
“I decided to share the challenging side of motherhood because I missed it during my process,” says the influencer There is a Japanese philosophy called Wabi Sabi which seeks to find beauty, even in life’s imperfections, by accepting the natural cycle of things. Sounds simple, but in a world with so much performance, competition, and […]
Home lighting can affect your mood. Learn to make the right choices
You might not even realize it, but that fluorescent ceiling light could put you on high alert. And it’s probably no coincidence that you feel best when you’re next to the amber glow of your living room table lamp. Although most people recognize that having lighting Lighting in the home is important for practical reasons […]
“I had no connection to my son”: Beatriz Singer tells how she overcame postpartum depression
The writer recovered only when the child was eight months old; he today he helps other women facing the same According to the Oswaldo Cruz Foundation (Fiocruz), the baby blues is identified in more than one mother of newborns, in a group of four, in Brazil. The disorder can foster a lack of connection with […]
Is holding in a sneeze bad for your health? See what the experts say
When you sneeze, the air comes out at 160 km/h; holding it can cause damage mainly to the eardrum. In this week’s Ask an Expert we talk about hold back sneezes. If you also have questions about health, psychology, wellness, exercise or nutrition, please write to ana.lourenco@estadao.com or send a DM to our Instagram. Is […]
Is coffee bad for you? Experts answer questions about how drinking affects your health; see the answers
You can drink your coffee guilt-free, but be aware of how it works in your body the smell of coffee that invades the house in the morning. Coffee with colleagues in the middle of the day. The table at grandma’s house for coffee and cake. Everyone has a history with coffee: the drink is, after […]
